Is BJJ A Sport? Or Martial Art?
Brazilian jiu-jitsu is one of the most popular martial arts on the planet and a fighting system that has proven itself time and time again in mixed martial arts and…
What Does Pulling Guard Mean In BJJ?
Brazilian jiu-jitsu has many different ways to advance to the ground. Practitioners utilize throws, trips, and takedowns; the other popular way is by pulling guard. But what does pulling guard…
Is BJJ Bad For Your Body?
Although BJJ is considered one of the safest martial arts, many people think this form of grappling imposes a significant risk to your health. But is this true? Is BJJ…
BJJ vs. Karate: Which Is Better?
BJJ and Karate are two conceptually different martial arts, with BJJ focusing on grappling and Karate on striking. But who would win between BJJ and Karate in a one-on-one unarmed…
Does BJJ Have Striking?
BJJ has become the world’s premier grappling system, and chokes and joint locks are its specialties, not punches and kicks. BJJ is most well-known as a sport, but modern competitions…
Does BJJ Work In A Street Fight?
All martial arts have a solid element of self-defense, at least on paper. But when confronted by reality, most fall short of their promises. Brazilian jiu-jitsu claims to be the…
Why do people wear spats for BJJ?
This article is to answer the question: why do people wear spats for BJJ? I thought spats were just for warmth… …until I saw people wearing spats for BJJ in…
BJJ Mythbusting: Are Grappling Dummies Worth It?
In this article you’ll find the definitive answer to the question: are grappling dummies worth it? More importantly you’ll find out: WHEN are grappling dummies useful. How to make grappling…
What Percent Of Fights End Up On The Ground [2019 Research]
![What Percent of Fights End Up On The Ground [2019 Research]](https://rollingaroundbjj.com/wp-content/uploads/2019/07/What-Percent-of-Fights-End-Up-On-The-Ground.png)
We analyzed 383 street fights to better understand the claim that most fights end up on the ground. Specifically, we looked at: What percent of street flights end up on…
Does the colour of your Gi matter in BJJ?
BJJ Gi’s come in more than white and blue… there’s black, grey, green, pink, orange, and even camouflage. But does the colour of your Gi matter in BJJ?
Jiu Jitsu Principles: The Complete List [51 BJJ Concepts]
The complete list of Jiu Jitsu principles: BJJ concepts that’ll help improve how you apply specific techniques and how you approach your time on the mat
BJJ Training Goals: One Roll, One Goal [Infographic]
Get the most out of your time on the mat with BJJ training goals. So what are some examples? Which ones should be the priority? Here’s 6 you might like…
Should You Roll With Higher or Lower Belts in BJJ? (And Why It Matters)
This article is to help answer the question: should you roll with higher or lower belts in BJJ? Now you may not have a choice… But if you do? The…
How Do BJJ Gi Sizes Work?
You want to know how do BJJ Gi sizes work? The simple answer is that BJJ gi sizes consist of a letter and a number (e.g. A3). The letter represents…
7 Reasons Why BJJ is the WORST Martial Art… Ever
Before you think about doing Jiu Jitsu, be warned: there’s some good reasons why BJJ is the worst martial art. But… you have to see for yourself
What Size Gi Am I? How to Use Jiu Jitsu Gi Size Charts
What size BJJ gi do I need? Well it depends on which jiu jitsu gi size chart you use… and if the gi is pre-shrunk, shrink-to-fit, and much more!
Ashi Garami Fundamentals Review: The Best Leg Lock Course for Beginners?
How do you make a leg lock system that’s IBJJF legal for all belts in both gi and no gi? By focussing on ashi garami fundamentals and the ankle lock.
My ‘BJJ Back Attacks Formula’ Review: Here’s What I Really Think!
What’s included in the BJJ Back Attacks Formula? Thoughts, opinions, how it compares, pros, cons… and is it worth the money?