Beat Bigger Opponents With This BJJ Strength Blueprint!
This is sponsored by Sweet Science of Fighting and you will be added to their email list to receive the eBook.
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Read and learn the best training methods for BJJ so you can be king of the mats.
Learn how BJJ stacks up against other martial arts. What about self-defense?
After new gear? We break down the best BJJ gear worthy of your gym bag.
Dominate The Mats BJJ Strength & Conditioning Program
Our friends and partner, Sweet Science of Fighting, has created the ultimate BJJ performance training program.
An 8-week strength & power program + a 6-week competition preparation program to thrive and conquer your opposition. Included is an 8-week BJJ conditioning program based on your individual test scores, so you never gas out again.
You’ll also have access to multiple world-class combat sports strength & conditioning coaches and Ph.D. researchers as part of the community.