Jiu-jitsu can be a strange sport. Despite the common purpose, not all joint locks are treated equally, and some attacks are considered dirty, low-class, or even cheating, while others remain the gold standard. One set of submissions falling into the first category is wrist locks.<\/p>\n\n\n\n
A wrist lock is a submission hold that bends, flexes, extends, or rotates the wrist outside of its normal range of motion. Wristlocks can be highly effective due to the weakness of the wrist joint and the fact they are available from anywhere you can grab one of the opponent’s hands.<\/strong><\/p>\n\n\n\n Traditional marts are often ridiculed for their ineffectiveness, and wrist locks are important in many of them, but in the case of wrist locks, effectiveness cannot be denied. In BJJ, wrist locks might be even better, but do you know how to utilize them effectively? <\/p>\n\n\n\n A wristlock is a joint lock attacking the wrist and is one of the most effective submissions due to the inherent weakness of the wrist joint. <\/p>\n\n\n\n Unlike elbow and shoulder joint locks, which can be resisted through the strength of adjacent muscles, the wrist is more vulnerable, and even a modest amount of pressure is enough for an instantaneous result\u2014a quick tap or a broken wrist.<\/p>\n\n\n\n Furthermore, wrist locks are available literally from anywhere where you can touch the opponent\u2019s hand, although they are not as easily finished from positions with poor shoulder and elbow control. <\/p>\n\n\n\n In such scenarios, wrist locks remain a great move to force the opponent to move into a bad position or as a transition to other submissions.<\/p>\n\n\n\n Wrist locks can be used from every position\u2014from standing, from top, bottom, from inferior, and from dominant positions, making them equal parts effective and despised.<\/p>\n\n\n\n Wrist locks are a core element of many traditional martial arts like Aikido, Hapkido, and Japanese jiu-jitsu. This is natural since they often deal with armed opponents, and by controlling the wrist, you effectively disarm the attacker.<\/p>\n\n\n\nWhat Is A Wrist Lock in BJJ<\/h2>\n\n\n\n