{"id":20504,"date":"2023-10-21T19:27:04","date_gmt":"2023-10-22T00:27:04","guid":{"rendered":"https:\/\/rollingaroundbjj.com\/?p=20504"},"modified":"2023-10-21T19:49:16","modified_gmt":"2023-10-22T00:49:16","slug":"folkstyle-wrestling","status":"publish","type":"post","link":"https:\/\/rollingaroundbjj.com\/folkstyle-wrestling\/","title":{"rendered":"The Complete Guide To Folkstyle Wrestling"},"content":{"rendered":"\n
Wrestling has been a part of human culture and a way to prove dominance without severely hurting someone since the beginning of time. There are countless styles worldwide, but the most popular ones today are the Olympic disciplines of Greco-Roman and freestyle. In the USA, however, folkstyle wrestling is much more widespread. But what is it?<\/p>\n\n\n\n
Folkstyle or collegiate wrestling is the main style practiced in the American post-secondary school system. The main goal is to pin the opponent on his back, and the upper and lower body are open for attacks. The central emphasis of collegiate wrestling is ground control and dominance.<\/strong><\/p>\n\n\n\n Folkstyle wrestling is a great sport and an essential part of the American sports system. But aside from its independent qualities, it has also proven to be an excellent base for MMA, and despite some noticeable differences, it can also help jiu-jitsu immensely. Do you know how?<\/p>\n\n\n\n Folkstyle wrestling, also known as collegiate wrestling, is practiced in the USA at the high school and college levels. It’s very similar to the Olympic discipline of freestyle wrestling, but it has a slightly different focus and scoring, which makes it a distinct style.<\/p>\n\n\n\n The term folkstyle wrestling is used for native styles of wrestling worldwide, like Turkish Oil wrestling, Indian Kushti, Japanese Sumo, and countless others. <\/p>\n\n\n\n USA’s folkstyle is collegiate wrestling, and for this article, we will use the term folkstyle only in describing this particular style of wrestling.<\/p>\n\n\n\n In folkstyle wrestling, greater importance is placed on dominance and control on the ground rather than on high-amplitude throws and takedowns, which are the main focus of freestyle. <\/p>\n\n\n\n Folkstyle is practiced almost exclusively in America, but its large influence on both no-gi jiu-jitsu and MMA makes it an interesting style for people worldwide.<\/p>\n\n\n\n<\/a>What Is Folkstyle Wrestling<\/h2>\n\n\n\n