{"id":19783,"date":"2023-07-15T17:59:57","date_gmt":"2023-07-15T22:59:57","guid":{"rendered":"https:\/\/rollingaroundbjj.com\/?p=19783"},"modified":"2023-08-13T17:37:26","modified_gmt":"2023-08-13T22:37:26","slug":"mount-escape-bjj","status":"publish","type":"post","link":"https:\/\/rollingaroundbjj.com\/mount-escape-bjj\/","title":{"rendered":"5 Ways To Escape Mount In BJJ"},"content":{"rendered":"\n
As you begin practicing BJJ, you will inevitably have trouble escaping from the mount. Getting out can be a nightmare, especially if the person on top is heavier. But it doesn’t have to be. There are plenty of ways to escape out of mount, depending on the situation or what the opponent gives you.<\/p>\n\n\n\n
By learning a few mount escapes, you will be ready to deal with every scenario and have a reliable system to get you out of trouble. The five techniques listed here are in no way the complete list of mount escapes, but they cover every important situation.<\/p>\n\n\n\n
The mount is a pin in which the person on top sits on the torso or hips of the one on the bottom, facing their head. It is dangerous for the mounted person because he cannot use his legs to control the distance and posture of the one on top.<\/p>\n\n\n\n
In Brazilian jiu-jitsu, positions are fundamental, and there is a hierarchy depending on the advantage they give to the person on top. <\/p>\n\n\n\n