{"id":18792,"date":"2023-02-28T16:23:28","date_gmt":"2023-02-28T22:23:28","guid":{"rendered":"https:\/\/rollingaroundbjj.com\/?p=18792"},"modified":"2023-06-17T12:37:46","modified_gmt":"2023-06-17T17:37:46","slug":"grappling-vs-bjj","status":"publish","type":"post","link":"https:\/\/rollingaroundbjj.com\/grappling-vs-bjj\/","title":{"rendered":"Grappling vs. BJJ (What’s The Difference?)"},"content":{"rendered":"\n
In the chaotic world of martial arts, things can get confusing quickly, and you can often hear people mixing one term with the other. And one of the most common misconceptions revolves around grappling vs. BJJ.<\/p>\n\n\n\n
Grappling is a universal term representing a specific martial art category. It is an umbrella term for all non-striking combat systems that involve takedowns, throws, and finishing techniques such as joint locks.<\/strong><\/p>\n\n\n\n Since it meets all of these criteria, BJJ falls into the group of grappling martial arts. Let’s further explain the differences between grappling and BJJ and how to avoid mixing these terms.<\/p>\n\n\n\n In the martial arts vocabulary, grappling is a universal term for non-striking arts where the emphasis is on grabbing the opponent and securing a strong grip<\/a> on the feet before taking them down to the ground in various ways, maneuvering into a specific position, and finishing them with techniques such as chokes and joint locks. <\/p>\n\n\n\n Or in other words, a specific martial art is considered grappling-based if it includes one or more of the following elements:<\/p>\n\n\n\n In modern times, the term \u201cgrappling\u201d has two sub-styles:<\/p>\n\n\n\n Submission grappling\u200a\u2014\u200a<\/strong>is a variation where practitioners, apart from takedown and holding techniques, also utilize finishing moves such as chokes and joint locks. Some of the most popular submission grappling styles are: Catch wrestling, BJJ, and Sambo.<\/p>\n\n\n\n Grappling\u200a\u2014\u200a<\/strong>is a universal term for all combat systems. But in modern times, it also refers to combat systems with no finishing moves on the ground. The focus is on takedowns and subduing the opponent with pins. These are usually wrestling styles such as freestyle and Greco-Roman.<\/p>\n\n\n\n Grappling is further divided by the type of uniform, which has an impact on the pace and style of the action.<\/p>\n\n\n\n Grappling-based martial arts do not involve any striking such as kicks or punches. The emphasis is on utilizing your hand-to-hand abilities to defeat the opponent using grappling moves.<\/p>\n\n\n\nWhat Is Grappling?<\/h2>\n\n\n\n
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What Is BJJ?<\/h2>\n\n\n\n